We all know vitamin C as an immunity
booster—but did you know it’s also a skincare superhero? Beyond fighting off
colds, this antioxidant helps brighten the skin, fade dark spots, and protect
against environmental damage from the inside out.
Vitamin C supports collagen
production, which keeps skin firm and youthful. It also helps reduce
hyperpigmentation by slowing down melanin production. That’s why it’s often
found in both topical serums and oral supplements for double the effect.
Taking vitamin C daily—either in
capsule or powder form—can give your skin a more radiant, even-toned glow over
time. Pair it with plenty of water and sleep, and you'll likely notice smoother
texture and less dullness within a few weeks.
Look for products with ascorbic acid
or buffered versions if you have a sensitive stomach. Some blends even combine
vitamin C with zinc, biotin, or hyaluronic acid for a full skin-support
package.
Want to glow from within? Head over to natural vitamin store for the best vitamin C picks that go beyond
immunity and help your skin shine naturally